![]() ![]() I enjoyed her description of the New Zealand rugby team, the All Blacks haka and the positive impact that physical practise has in terms of their performance.Research participants who held powerful poses prior to being interviewed performed significantly better and were much more likely to be hired than those that did the opposite. ![]() ![]() Powerful poses (which you’ll see in the video) result in positive effects such as lowering pain, increasing confidence, improving decision making and helping us to be more present and perform at our best, for example in a high-stakes situation such as a job interview, performance, contest or exam.This book is incredibly well researched (including 31 pages of end notes/references) and it puts such a body of evidence behind the profound impact our body language has on how we act and behave.Adopting strong expansive posture changes your physiology (body-chemistry), psychology (thoughts) and behaviour and ultimate influence your life. ![]()
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